Let’s Talk About
QUALITY OF LIFE
Oh, “Quality of Life” - 3 words that most of us don’t have time for.
When you think of the words “Quality of Life” do you get the vision of someone doing yoga on a mountaintop at sunset, in the still of a beautiful background- and think to yourself ‘must be nice’?
Quality of Life is more nuanced than a mountain-top experience. Without quality in our life’s interactions (both professional and personal) we face challenges of imbalance, stagnation and lack of clarity… often leading to overwhelm and burnout.
What are you passionate about? What do you value most? What do you want to achieve - and WHY?
These questions are important because they all incorporate the quality we want to attain in our life.
It’s not only goal setting, it’s taking a look at the WHY behind the goal.
Goals + WHY + Action = Quality
Repeating the above in a consistent manner = Quality of Life
Is Quality of Life Coaching for me?
Take this short QUIZ to assess your current Quality of Life!
I’m Chelsea
I help women achieve purpose and bring quality of life to their everyday living.
I specialize in Quality of Life coaching - helping you to explore the important questions and find YOUR answers, allowing you to bring more joy, meaning and energy into achieving your goals.
Want to learn more?